Your Baby's Eco-Friendly Home

When our son was born nine years ago the last thing on our mind was preparation an eco-friendly home. We were simply implicated with getting him home safe and making sure the environment he came back to was clean, warm, and full of love. Some years later it occurred to us that we could do a microscopic bit more to raise our son in an environmentally conscious way, and so the investigate began. We found abundance of small things to do around our home that were beneficial to his condition and the environment. If you apply these easy tips and ideas you can have an eco-friendly home for your baby too.

Beware of Harmful Cleaners

One of the first things new parents do in anticipation of their microscopic one is to frantically clean. In our haste to create home we often forget how harmful cleaners can be to our babies and our environment. These cleaners may get the job done but at what cost? Some cleaning agents emit fumes that can be harmful to a baby's lungs, eyes, and nose. If used periodically the accumulated supervene can open the door to future condition problems. Other cleaning agents are corrosive. They can irritate and harm our skin; so just think about what those same chemicals can do to your baby's delicate skin. Then why do we buy these cleaners? Simply, because they have been skillfully marketed to us over many years, with no mention of their harmful effects. Our parents did it and some of us are still doing it. Here's the good news, it's easy to turn the page, and say goodbye to those harmful cleaners. If you won't do it for you then do it for your baby.

Parent's can start by avoiding extra impel cleaners. Extra impel cleaners consist of many corrosive chemicals that can leave behind harmful residues. These residues can get on your baby's hands, in their food, on their toys or pacifiers, and a host of other places (if they touch a outside where a chemical was used).

So the inquire is what should you use? Luckily for you I have the answer.

Use mild cleaners like unscented detergents and unscented normal purpose soaps, organic cleaners many of which you can create (For example: club soda, baking soda & salt can clean ovens, lemon juice and water can clean kitchen cabinets, white vinegar and hot water can clean floors, etc.) or buy pre-packaged organic cleaners that are created with the condition of your family and environment in mind. With a microscopic attempt you can green up your clean up in no time!

Leave Those Pesky Pesticides Alone

Pesticides are chemicals that forestall or destroy unwanted pests such as insects, rodents, and fungi. If you observation the old sentence what should charge you is the word destroy. Now do we really want any chemicals in our home whose main purpose is to destroy? I don't think so. Babies are more vulnerable to pesticides than adults because their bodies are just getting used to developing defenses against toxicants. Early exposure to chemical based pesticides can supervene in a permanent change of a baby's biology and brain function. Discrete central nervous theory functions can be adversely effected with constant exposure.

So now you want to know how to protect your baby, assert that breathtaking organery and avoid pests? Good question!

· If you use pesticides on your lawn and they are in your organery products as well, the likelihood of you tracking the pesticides into your home is great because chemicals on lawns and in soil can be tracked indoors. An easy way to avoid this problem is to leave your shoes at the door. It's simple and effective, my popular combination.

· Steer clear of residential pesticides (bombs, fogs, and sprays) in favor of lower toxic pesticides (bait stations, gels, and sticky traps).

· Throw away any old pesticides that consist of Diazinon (an insecticide formerly used to operate ants, fleas, cockroaches and silverfish in residential, non-food buildings) and Chlorpyrifos (a.k.a. Dursban, a home and organery used insecticide). These pesticides have been shown to have a harmful supervene on the nervous theory and the supervene is more pronounced in children.

· Plug up cracks and holes so that pests can't get in. For small holes use caulk. For larger holes use copper mesh or steel wool.

· Here's a no-brainer, clean up! Make sure your home is free of food crumbs that have spilled onto floors and counters. If I wasn't clear before, I'll say it again use organic cleaners to get the job done.

Ventilate Your Home

Let some fresh air in and the bad air out. By bad air I mean the air that is filled with all those stagnant chemical fumes from gas appliances, air fresheners, incense, candles, insect sprays, etc. If these fumes are not let out then they attach themselves to the dust particles of the furniture and cushion in your home. Airing out your home dilutes the chemical fumes that have been left.

Cost

We know that going organic can be a bit expensive. We suggest making your own organic cleaners or buying in bulk to cut down on cost. You do not have to go wholly organic but at least try and consist of some organic items in your household. There are many organic products on the market from baby food to nursery mattresses. Find what you like and try it. There's no harm in exposing your family to wholesome and safer living choices. This is one of the few times in your life when a microscopic green goes a long way.

Tips In a Nutshell

- Avoid harmful cleaners.

- Use mild or organic cleaners.

- Don't use pesticides that consist of Diazinon or Chlorpyrifos.

- To avoid tracking pesticides in the house leave your shoes at the door.

- Make sure you ventilate your home often.

Your Baby's Eco-Friendly Home

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The Best Natural Pest Preventer

In my recent description on eating organic, I mentioned a stock called Diatomaceous Earth, or De. It's a natural And safe stock used to preclude and destroy pet infestations by home owners and farmers alike. It kills all types of insects, including ticks, ants, and fleas.

Today, I want to talk a little more about De and why it is the best natural pest preventer on the market.

What is Diatomaceous Earth?

De is nothing more than the tiny fossilized remains of diatoms, a type of little algae. This is then ground up into a very fine powder and sold as "Food Grade Diatomaceous Earth."

There is also a pool/filter grade De, but this is highly toxic to humans and pets and undoubtedly Not the De I'm referring to in this article.

How Does it Work?

You're probably wondering how in the world a bunch of old, dried-up algae can destroy Anything!

It's pretty simple, actually:

When Diatomaceous Earth comes into palpate with safe bet insects - like a disgusting, blood-sucking tick, for instance - its super sharp edges tear straight through the bug's exoskeleton. All of the water is then absorbed by the De and the bug dies of dehydration.

No chemicals needful so it's safe sufficient to use around your house, in your garden, and even On your pets as a non-poisonous pest control.

Cool!

How Do You Use De?

It's super easy.

For home/garden use, just spread the Diatomaceous Earth in any place around your premises, paying special concentration to dark, damp areas. An even easier recipe is to mix the De with water and spray the compound using your hose (just like you would with plant fertilizers).

For pets, just rub the powder directly into their fur. You can even put the De into a spray bottle mixed with water and apply it that way, if you wish.

You should begin applying De around your home/on your pets Before the pest you're trying to preclude starts showing up. For ticks, fleas, ants, etc. This normally means mid-to-late spring.

If you already have a flea infestation, De can help you get rid of it. I'll be talking about that more in a soon-to-come article.

Can You Eat It?

While some habitancy Do eat Diatomaceous Earth (I think it's used to "clean the colon" or something), this is not a convention I recommend. There is just no need to consume the fossilized bodies of prehistoric algae.

If you are eating a low fat, high fruit raw vegan diet, your colon is doing just fine.:)

Word Of Caution: No matter what you want to use Diatomaceous Earth for, make sure to buy Food Grade. As I said, the stuff used to clean swimming pools is highly toxic.

How Much Does it Cost?

The best part is that this stuff is incredibly cheap. You can buy a 50 Pound Bag for less than ! I bought 25 lbs of De last summer and I've barely made a dent in it.

Does it indeed Work?

Yes, it indeed does work. I've had two flea infestations in my house and De cleared it right up for me without any need for an exterminator.

No, I'm not being paid buy anyone to say that. I just indeed think De is a great product. It destroys pests, it prevents them from coming back, and it's completely non-toxic!

To think I used to put those horrible, poisonous flea and tick operate products on my little furry friends.

*sigh*

Anyway, go buy some Diatomaceous Earth!:D

Go raw, be fit, and stay pest-free,

Swayze

The Best Natural Pest Preventer

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Natural Home Remedies For Controlling Pest Insects & Bugs

When it comes to pest control, you can spend all sorts of money hiring exterminators or buying smelly (and often toxic) sprays and chemicals for your home, but in some cases, you may not need to go to such extremes. There are a lot of fully natural insect and pest control remedies out there, many of which our ancestors have been using with great success for countless generations. You'll be pleased to know that many of these beneficial items can be found in the mean household.

Though pest control can refer to dealing with pest birds, bugs, and rodents, this report will focus on getting rid of insects.

Insect control in the Garden

Believe it or not, aluminum foil can successfully keep hungry insects and slugs away from your vegetable garden. Naturally mix strips of aluminum foil in with your orchad mulch to deter bugs and slugs. In addition, since foil is reflective, it will shine light back up onto your plants, giving them a solar boost.

Mothballs are an additional one handy insect control gismo for the garden. You've probably heard of using mothballs in the closet to protect your sweaters, but you can also use them to kill bugs on potted plants. Naturally place the plant in a clear plastic bag (i.e. A cleaning bag), add a few mothballs, and seal the bag for a week. When you take the plant out, it will be bug-free (and moths will stay away for a while too). Animals also hate the smell of mothballs, so you can toss a few into your orchad and flowerbed as well, to keep away cats, dogs, and rodents.

Did you know onions are a natural pesticide as well? Here's an easy-to-make concoction that will repel insects (and animals too) in your flowers and vegetables: Use a blender to puree 4 onions, 2 cloves of garlic, 2 tablespoons of cayenne pepper, and one quart of water. Put the combination aside and then dilute 2 tablespoons of soap flakes in 2 gallons of water. Pour all the contents in your blender, stir it up, and this gives you an eco-friendly bug spray to use on your plants.

Black pepper is an additional one home remedy that works great for pest control in the garden. If insects are harassing your flowers, plants, and vegetables, Naturally mix pepper with flour and sprinkle it around your plants. Bugs won't be so eager to munch.

Lastly, you can make your own rock dust to get rid of insects in the garden.

Insect control in the House

Dog and cat food, which is often left out around the clock, can be quite a temptation to ants and other insects. A straightforward way to make these six-legged intruders lose interest is to place a border of baking soda around the pet food bowls. Baking soda won't bother your pets (though they probably won't be keen on the taste), so it's no worry for them if they lap a bit up with their meal.

Another household item good at getting rid of insects is vinegar. For example, if your latest trip to the farmers' market brought back fruit flies as well as wholesome victuals, then you can make traps for the flies by filling an old jar about halfway full with apple cider vinegar. Punch a few holes in the top, screw it back on, and the fruit flies will be attracted and trapped.

These are just a few of the easy ways to use straightforward household items to get rid of insects. So when you're having a problem, don't be so eager to pick up a can of chemical-filled bug spray. Look for natural solutions, and you will very likely find them!

Natural Home Remedies For Controlling Pest Insects & Bugs

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Natural Detox Tips For Bug operate

Another very good intuit for following a detox diet on a regular basis is the methods we use to de-bug our homes and gardens. None of us want our homes to be overrun by ants, our clothes to be eaten by moths or our barbecues to be ruined by a plague of mosquitoes but, when you think about it, sprays or powders that cause insects to drop dead in their tracks cannot be doing us much good either.

Non-Toxic Bug Control

Fortunately, there are abundance of natural, non-toxic ways of dealing with common bugs in the home and garden. Try the following and see for yourself:

The herb tansy, planted in the garden, will deter ants. Indoors, pile dried mint, chilli powder or borax at strategic points.

Finely ground eggshells deter slugs in the garden

Cockroaches, moths and rodents all hate sage, so tie bunches round the home.

Burn citronella candles to deter mosquitoes when you're sitting covering on a summer evening.

Instead of mothballs, use pieces of muslin soaked in cedarwood, camphor or lavender oil and settled colse to the house, especially in wardrobes.

If your cat or dog brings home fleas, vacuum the carpets and soft furnishings and wash what you can in boiling water. Spray tea tree and eucalyptus oils diluted in water onto furniture and carpets. Comb straight through the animal's coat with a compound of olive oil, mint, eucalyptus and tea tree oil, squashing or drowning fleas you comb out, then shampoo with a mild baby shampoo with a few drops of tea tree and eucalyptus mixed in.

For habitancy with asthma related with dust mite allergies, it's best to remove their homes, such as wall-to-wall carpets and over-stuffed soft furnishings. To neutralize dust mites in these areas, just make a cup of very strong black tea, put it in a sprayer and spray on qoute areas. (Obviously, this is not Ideal on cream sofas!)

To get rid of aphids (e.g. Greenfly and blackfly), spider mites and scale mites, steep two garlic cloves in a liter of water for 24 hours, then spray all over the affected plants.

Is there an ants' nest in your garden? If so, just pour boiling water over them. Pure lemon juice works as well but it's better to save it for use in detox drinks and recipes.

To keep wasps away from a picnic or any outdoor meal, half-fill a tumbler with fruit juice and collect a paper lid over the top - hold it in place with a rubber band. Pierce a hole straight through the paper with a pencil. Wasps will crawl through, attracted by the scent of the juice, but will not be able to get out again.

Natural Detox Tips For Bug operate

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Pest operate Solution: A Brief summary

Many insects and small animal are present in our homes of which we commonly don't know. These pests occupy our living space and reside mostly in places which are unhygienic or unclean. Mostly pests like flies, ants, bedbugs and other insects live in or feed on food and may carry infectious diseases and viruses which can make us fall seriously ill, if not controlled and eliminated properly. Pest operate has to be practiced in homes, workplaces or any other communal place in order to supply a healthier and safer surrounding for us to live in.

Pest operate ensures to minimize or eliminate a large number of these annoying pests as well as preclude them from arrival back again in the future. Firstly, is primary to identify the type of pests you are dealing with. Once you find out dissimilar kinds of insects residing in or colse to your home, you will be able to apply the most productive pest operate measures. You can use a mixture of methods fluctuating from non-chemical to chemical method of pest control. Non-chemical method may comprise using poisonous baits, gels or traps. Chemical methods comprise sprays, pesticides or insecticides. Chemical pesticides need faithful handling as they comprise toxic substances which can be hazardous for the health of children and pets.

To use more environmental friendly and safer pest management solutions, you can all the time try organic or natural methods. By planting flowers or certain herbs, you can repel many insects for instance; you can grow lavender plant which repels ants because of its certain smell. Many citizen also prefer biological solutions like getting predators to eat small insects or even rodents. If you have a cat, you can nothing else but get riddance from mice and rats colse to your home.

Since prevention is better than cure, it is best to keep your home clean and tidy to supply no conjecture for pests to intrude your house. Keep garbage bins tightly complete and avoid throwing food in it. Check for leakages in kitchens and bathrooms as well as take off all dirty and old carpets, mat or rugs since they can be the breeding and feeding places for pests. Allowable pest prevention and pest operate can nothing else but help to get rid of many creepy insects before they multiply and originate serious problems.

Pest operate Solution: A Brief summary

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Pest control Should Be Left to Professionals

Are you a Gresham homeowner who has an insect problem that you cannot seem to get rid of?

Pests are some of the best workers in the world and at times it seems they never clock out. They are the most active while the positively hot summers and always seem to come colse to when they are least wanted. Of course, all homeowners want a pest free residence but most of them are totally ignorant about how to positively make this happen. If you want to eradicate your pest problem (roaches, bedbugs, water bugs, ants, termites) you need to first educate yourself on how to do so.

Understand that not all inset control chemical is made to kill all species. What works positively good on getting rid of roaches may not work so good for termites. It is likely that you will have to use a compound of chemicals to kill all of the undesirable insects that may be plaguing your property.

This is why it is hard for the mean homeowner to get rid of all the insects himself. He is not well-known with the chemicals that work best on inescapable insects and will commonly end up using the wrong compound and not totally solving his problem.

There are also some insects like butterflies, bees, and ladybugs that you do want. These insects that only do mankind a favor and we absolutely do not want to disturb or get rid of them. For instance chemicals made out of red cedar or great for driving away inescapable insects like scorpions and poisonous snakes (though we do not have poisonous snakes in Oregon) but need to be used very sparingly because bees are very sensitive to them.

Additionally, you want to make inescapable that the chemicals you are using will not sway your lawn nor your garden. There are some sprays and powders that will do a great job at killing unwanted pests will also wreck havoc on any other plant life it comes into contact with. Being knowledgeable about insecticides that are non-toxic will aid you in preventing this from happening.

What's more is that getting rid of insects is not just about using pesticides and chemicals. If only it was that easy but there is a lot more to it than that. It involves a homeowner or pest control company planning and advent up with a routine that will not only control insects but eliminate them for the long term. Spraying once may kill a lot of the rodents and insects you now want but if you do not assert a program they will come back. You also have to understand that like humans pests can become immune to substances when use and excess.

Many local stores or national chains sell pest control items for your mean homeowner to undertake this project by himself. It is not recommended though. With all the involved details that go into managing and eradicating pests it is best to use trained professionals who have studied all the species and all of the chemicals that kill them.

There many things to think about and you will find it far more easier and cost efficient to hire a pest control company rather than doing it yourself. Tell them what you want, program a monthly time for them to come out, and discuss the improve of the campaign with them from time to time. This is the most efficient way of doing it.

Pest control Should Be Left to Professionals

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What is Ganoderma? - The 7 Benefits of Ganoderma

Using herbs as herbal therapies has long been used in the Asia. In fact, in Japan, India and China herbal treatments are often used to forestall and cure many sickness and disease.

Can you fantasize if your body is disease free, anti-aging, stress free, full of vigor and strong immunity? Well it isn't that far fetch and it is called Ganoderma. It is also known as Reishi in Japan or Lingzhi in China. It has been widely used as medicinal herbs in Asia for over 2 decades now. It is even known as the most prominent elixirs of the Orient. Well now the secrets out, the west calls this elixir Ganoderma Lucidum, Ganoderma for short.

Our body is amazingly designed such that if we are salutary with a strong immunity, we can precisely fight off all sickness and disorders. One way of ensuring this, is by taking Ganoderma as a nutritional supplement. Here are 7 benefits of Ganoderma:

1. It works on the whole body straight through the cell level,
2. It builds up the bodys immunity and hence protects them from disease and disorders,
3. Has the potential to calm the mind and reduce stress,
4. Suitable for all ages, from pregnant women to children,
5. It has no side effects when taken with modern medication,
6. Has the potential to overcome side effects of other medications thereby relieving patients,
7. The perfect condition supplement for ant-aging because of its anti-ageing properties

Ganoderma's very nature is to support the body to heal itself. As an alternative therapy it works wonders in alleviating suffering from several diseases such as gastric ulcers, arthritis, insomnia, diabetes, hypertension, all kinds of allergy, asthma, bronchitis, cancer, neurasthenia and many more.

Although it is Not a replacement for your current medicine or medication, it is an adjuvant therapy as it helps your body to release toxins, improve the immunity and hence heal itself. Ganoderma does nothing more than help your body do its job properly.

This it can do precisely since it has 250 medicinal components to help rejuvenate your bodys cells and equipping it to fight disease. Just to name a few, it is rich in Organic Germanium, Triterpenoids, Adenosine, Polysaccharides and Ganoderic essence. Ganoderma has no side effects and in fact is the safest anti-aging condition supplement. Adaptogen is a curative idea for which a Nobel prize was awarded and it describes any substance that is non-toxic, has unabridged normalizing corollary and not minute to any extra organs or tissues.

Icing on the cake, Ganoderma has been recognized as the King of Adaptogens. The adaptogen idea aims to cure by normalizing all body functions. It holds the idea that unless everything is put into its right track, there can be no faultless cure.

For more facts please feel free to visit http://123chinesemedicine.com.

What is Ganoderma? - The 7 Benefits of Ganoderma

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Orange Oil, The Natural Cleaner and Multipurpose Bug Killer

How many dissimilar chemicals do you have under your kitchen sink right now? Most population have dozens of dissimilar cleaners and household pesticides under their kitchen sink. Did you know that Orange Oil can do roughly all of their jobs? Orange Oil contains the raw oil collected from the citrus peel while the juicing extraction. No heat is applied while this "cold pressed" process thereby preserving the integrity of the oil. Orange Oil is hands down the most versatile product for those seeking a natural remedy over a chemical. This must have cleaner is also a great insecticide and can even be used to make herbicides! The secret behind why orange oil is so great is called D-limonene. D-limonene is a natural solvent found in the peels of assorted citrus that has numerous household applications.

Most population have a few dissimilar "go to" cleaners they like to use depending on what outside they are cleaning. These cleaners usually have any ingredients that are very harsh chemicals that are extremely toxic to population and pets. any of the most favorite all purpose cleaners on the market as a matter of fact say that you will need to wash all surfaces you use it on with water before the outside can come in to touch with food. So you will have to clean your kitchen counters twice to avoid Contaminating your food with your cleaner. Why bother when you can clean it great the first time with something thoroughly safe and non-toxic? Orange Oil is a splendid cleaner that is made from the naturally occurring oils in citrus rinds and it is extremely concentrated. Mix two ounces per gallon of water to make a qualified cleaning solution. The product has an emulsifier mixed in, but you will still need to give it a good shake before using it. Once mixed, this cleaner will clean any stuck on mess off any surface! It is a mild solvent so test it on a small area of the outside you wish to clean first. Orange oil is great for getting those as a matter of fact stuck on messes like baked on liquid on the stove or dried up juice on the floor. It is great for cleaning the Bbq grill or for removing tar and other extremely stubborn messes. Always keep a bottle of orange oil mixed up under your sink and arrange of all those other harsh chemicals properly.

The same qualities that make the oil a qualified cleaner also make it an extremely productive insecticide. All insects are covered with a waxy coating that protects them from drying out. Orange Oil dissolves this coating causing insects to dry out, dehydrate, and die. This is splendid for treatment for many base insect pests. Mix two ounces of the citrus oil to 1 gallon of water or ½ an ounce to a 32 ounce spray bottle. Then naturally spray on the pest. This is a touch killer. In other words, you must make touch with the insect in order for it to kill them. They do not die on touch but soon thereafter. It can be used in the home or out in the garden. Orange oil is also great for manufacture a drench to treat fire ant mounds. Add 6 ounces to a gallon of water to make a mound drench. Take your gallon combination and start pouring it on the outside of the mound in a clockwise appeal until you reach the town of the mound. Pour the drench, gradually so that it soaks in and does not run off. Soak the whole mound. This drench is great to use when you are planting and dig into a mound. The fast acting orange oil will have you planting again within minutes instead of waiting around for a bait to work. Orange oil is a fast productive pesticide that works on all insects and is great for use in your orchad or in your home.

Next time you reach for a multi purpose cleaner or a bottle of insecticide think about the chemicals you are spraying in your home. Why expose yourself to these toxic chemicals when there is a simple, effective, and safe alternative effortlessly available? Orange Oil has the power to tackle your cleaning and pesticide needs whether it be in the house or in the garden. Keep a bottle of Orange Oil under your sink and in your shed and you will be ready for any mess or any pest.

Orange Oil, The Natural Cleaner and Multipurpose Bug Killer

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Maximize Your health Savings list by Eating the Right Foods

The habitancy who will have the most money in their condition Savings list are those who fully fund it, put the money in well-performing mutual funds, and stay healthy so they can avoid manufacture premature withdrawals. Diet is the foundation of good health, and the healthiest diet you can eat is the one we evolved to eat, ordinarily known as The Paleo Diet.

Choose Not To Get Sick

One thing that most condition Savings list owners have in tasteless is a reliance in personal responsibility. They know that if they depend on the government to pay their healing bills in their old age, they'll be at the mercy of a government bureaucrat, and their choices will be limited. So instead they select to put money aside each year to cover time to come expenses. As a thank you, the government provides a nice tax write-off, tax-deferred growth, and tax-free healing spending.

The other area where most habitancy can take more personal responsibility is with their health. habitancy tend to have the attitude that "stuff happens", and there's not much you can do to prevent the degenerative diseases that come with aging. This is hogwash.

Longevity has industrialized dramatically in the past century. Some of this is due to new drugs and advances in surgical techniques. But most of it is simply lifestyle - habitancy are bathing more frequently, they are working under less perilous conditions, they are smoking less, and some are eating best food. (Fresh fruits and vegetables were rare and costly during winter months when my grandfather was a child).

Other than not smoking cigarettes, the most mighty thing you can do to ensure good condition is to eat the right foods. Most habitancy get it wrong, but if you succeed this advice you will lower your risk of approximately all the diseases and disorders that disrupt the lifestyle and drain the bank accounts of so many habitancy when they reach their 50's, 60's, and 70's.

Why Is food So Confusing?

In 1988, Surgeon General, C. Everett Koop announced that high-fat foods in the American diet had a condition risk that was comparable to cigarette smoking. So habitancy began eating no-fat and low-fat foods like bagels and Snackwell cookies. Despite this change, the rate of heart disease, diabetes, and obesity prolonged to grow.

Then the pendulum swung the other direction, with habitancy adopting the Atkins diet and eating nothing but meat, cheese, and eggs. And then Atkins himself had a heart attack.

Part of the problem is that food is big money. So the Food Pyramid put out by the Usda is the product of very heavy lobbying efforts. Another part of the problem is that until now there has been no overriding paradigm about what good food of course is.

And so the low-fat vegetarian proponents eat their whole grains and soy burgers, mental they are eating the right way, while others avoid carbs like the plaque. Who is right? Is the rejoinder "moderation?" And what is that?

Eating the Foods We Evolved To Eat

Imagine that you were a zoo keeper, and it was your job to keep the animals healthy. In one cage you've got a giraffe, in Another you've got a lion, and in the third you have an anteater. What do you feed them?

Most habitancy would rejoinder that you try to feed them what they would eat in the wild. If you do so, you're most likely to have healthy animals. If you get things mixed up and feed the lion leaves, the giraffe ants, and the anteater meat, you'll have some sick animals very quickly.

So using the same thinking, what do you feed a human in order to keep him or her optimally healthy? The foods that they evolved to eat, of course.

For 2.5 million years humans lived as hunter gatherers. We ate anyone we could pick, find, or catch. So our diet consisted of fruits, vegetables, tubers, meat, and seafood. (And the occasional bug).

It was only 10,000 years ago (500 generations) that humans began eating grains (wheat, rice, corn, etc.) as a regular part of their diet. Dairy consumption (other than mother's milk) first began approximately 6000 years ago. The regular use of vegetable oils, refined sugar, and salt is even more recent. As I mentioned last month, two-thirds of the foods we now eat are foods that are new to our system, for which we are not genetically adapted.

Evolution moves quite slowly, and the simple fact is that we are not adapted to eating these foods, and they are manufacture us sick.

The Problems With Grains

Grains are the seeds of grasses. The grass seed itself doesn't want to be eaten, because its purpose is to grow a new blade of grass. So it has discrete "anti-nutrients" to protect it from pests and predators.

Protease inhibitors in wheat bind trypsin, preventing this digestive enzyme from digesting protein. A protein called wheat germ agglutin (Wga) happens to bind to a hormone receptor in the gut, entering circulation and causing an immediate immune reaction every time you eat a piece of bread.

Wga also increases gut permeability, addition the likelihood that other undigested dietary components may enter circulation.

Another component found in cereals such as rye, oats, barley, and corn are "alkylresorcinols." These are idea to supply the seed resistance from pathogenic organisms, but they are also toxic to humans, and have been shown to cause red blood cell destruction and Dna damage.

Grains also raise blood sugar very rapidly, causing a high secretion of insulin from the pancreas. High circulating insulin is characteristic of "metabolic syndrome", which a vast whole of Americans currently suffer from.

What About Milk?

Cow milk contains a hormone called betacellulin, which binds to a receptor in the gut called the Egf receptor. Just one glass of milk has the capacity to stimulate the receptor 10 times as much would ordinarily occur in 24 hours from Egf in the saliva.

When the Egf receptor is stimulated it causes the body to "upregulate" Egf receptors, basically causing more of them to appear. This in turn let's even more betacellulin enter the body the next time you have some dairy. Upregulation of the Egf receptor is characteristic of many cancers, along with breast, prostate, lung, ovarian, and bladder.

No animals other than humans consume milk past the age of weaning.

Prevent Autoimmune Disease

The incidence of autoimmune diseases increases as habitancy age. It occurs when the body loses the quality to distinguish its own proteins from foreign proteins, and starts attacking itself.

Grains and beans comprise substances called "lectins", which are known to growth gut permeability, possibly allowing in gut bacteria substances that can trigger an autoimmune reaction.

Cereal grains and beans also comprise proteins with amino acid sequences that are very similar to those found in human collagen and other tissues of the body. If the immune principles gets confused, it can start attacking itself (such as with rheumatoid arthritis when joints come to be swollen and painful).

Get Rid Of Acne

Yes, even something as seemingly minor as acne can be prevented by eating a Paleo diet. Recovery just 00 in doctor visits over the next join years could succeed in an extra ,000 in your Hsa by the time you finally decree to take the money out.

If these ideas intrigue you, check out: www.ThePaleoDiet.com

Maximize Your health Savings list by Eating the Right Foods

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Reasons to Call the Exterminators - hazardous Or Poisonous Bites

When pests like spiders or insects infest your home, it may be time to call the exterminator. Not only are they a pest, but they can also be very dangerous. If you are not careful, you may be bitten by an unknown pest living in your home. In most cases, bites are only minor, and cause itching, pain, redness, and swelling. These reactions are mild, and will commonly disappear in a few days. Some reactions can be far more serious, and can be fatal for young children or infants. Affects may consist of nausea, hives, lightheadedness, swelling of determined areas, and severe allergic reactions. The worse case is a toxic reaction. This occurs when an insect or spider's venom causes a lethal reaction in the body and acts as a poison. One highly toxic bite or numerous less toxic bites or can be the source of this reaction. The type of spider or insect that gave the bite determines what kind of symptoms will come with the toxic reaction. These may consist of vomiting, weakness, fever, diarrhea, swelling, muscle spasms, or seizures. This may lead to heart problems and eventual death.

The black widow spider, brown recluse spider, scorpion, and puss caterpillar are a few of the most perilous insects and spiders. Manifold bee stings, wasp stings, or ant bites may also cause a toxic reaction, just as one black widow spider bite would do the same. Africanized bees -- also known as the ''killer'' bees -- are known to be more aggressive than the midpoint bee, and attack in large numbers. Bees die after they lose their stinger, but wasps can sting Manifold times. Look for large skin reactions at the site of the bite or sting. This may indicate the need to visit a physician as soon as possible. One way to eliminate the threat of these pests is to call up the exterminators. Working to remove these pests alone is an annoying and intensive task that is not worth pursuing, especially at the threat of venomous toxic reactions.

Reasons to Call the Exterminators - hazardous Or Poisonous Bites

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Rubber Mulch - Is it Safe For Your Flower Garden?

In a desperate exertion to reduce the work involved by having to replace mulch every year in my flower garden, I began to do some explore on rubber mulch. What I found is that there has been lots of controversy about having rubber mulch around your garden because, agreeing to some gardeners, rubber mulch may leach chemicals that could kill your plants. In a narrative written in 1997 by Rufus Chaney, who is an environmental Chemist for the U.S.D.A. Agricultural explore Service, he says that in his studies, small amounts of zinc in rubber mulch could leach into the soil over time.

The next narrative I read came from the U.S. Buyer product safety Commission which tested gravel, wood chips, and rubber mulch and they gave rubber mulch the top shock absorption ratings when used as playground covering. This is good news for parents and teachers alike as it will supply safety and minimize the cuts and bruises children get while at playgrounds.

Several other studies that I read stated that rubber mulch is non-leaching, non-flammable and non-toxic to plants, animals and pets. The question with these studies is that these were done and sponsored by the fellowships that process the mulch so I do not know if we should believe this or not. And, the arguments continue between the environmental agencies and the fellowships that organize rubber mulch.

So, we now know that rubber mulch is good if used in playgrounds and other non-garden connected areas, but what about a flower garden? First, take a look at what rubber mulch is. It is made from old rubber tires that had the steel bands removed. It does not matter the size, quality or make of the tire, any old tire will do. It does not matter if the tire came from a truck or a passenger car. The rubber from these tires is then made into nuggets thus creating rubber mulch. Next, we will discuss the advantages and disadvantages of using rubber mulch.

Advantages
o it is recycled material which benefits the environment
o it insulates the soil protecting it from heat
o does not dispell water so it keeps the soil moist
o prevents weeds since seeds will dry in the mulch prior to reaching the soil
o shredded rubber mulch can be used as landfill
o does not wash away during heavy rain
o does not decay
o does not sink to the ground
o does not attract termites, ants and other garden insects
o can be purchased in distinct colors to add beauty to a garden or landscape
o no need to take off old mulch year after year from the garden
o saves time and money tending to garden needs

Disadvantages
o it is more high-priced than quarterly wood mulch
o may leach chemicals into the soil
o does not supply soil with any organic matter
o some gardeners have reported that it killed some of their plants
o may yield bad odor when spread in the garden

By reviewing the lists above, it is safe bet that the advantages of using rubber mulch are much greater than the disadvantages. But, should we take a opportunity and use it on our flower gardens? That is a decision that each private gardener needs to make.

As for me, I took a opportunity and bought rubber mulch in March of this year and replaced the old wood mulch in my flower garden. I must admit that I was a petite nervous at first, but it was a time and money saving decision that I had to make. I staggering some bad odor to permeate all around my garden, but there was none. Time will tell if the rubber mulch will damage some of my plants but so far, my flower garden is doing well and the rubber mulch looks great.

Rubber Mulch - Is it Safe For Your Flower Garden?

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Removing and Preventing Fleas in a Home With Pets

We all want to take care of our pets as well as we perhaps can. Whenever we can care for ailments or conditions which work on our pets naturally, we should always do so. By treating and preventing conditions naturally, it benefits our pet greatly as well as the house members who also reside in the home. There are times when even the cleanest house has a question with fleas. The time of the year it is plays a large role with fleas causing issues and there are times when they naturally can't be avoided.

Fortunately, there are some things we can do to help eliminate fleas from our home and on our pets as well as a estimate of things we can do to preclude them from happening in the future.

A very good convention to help our pet not to be so intelligent to fleas is by adding fullness of nutritional brewer's yeast and garlic to their food each day. Use one teaspoon to two tablespoons of yeast to each meal, depending on the size of your pet.If fleas are a question in your home, you should have all the carpets steamed cleaned by a pro service. Make sure to inform the enterprise about the fleas as there are special treatments they have to help the problem. Steam cleaning the carpets will kill the flea eggs.

At least once a week, vacuum the carpet and furniture well. This will take care of eliminating flea eggs, larvae, and pupae. The vacuums tool attachment works well to clean any crevices. If the infestation is heavy in the home, buy a dog flea collar and place it in the vacuum cleaners bag. This way the fleas can't escape from the bag. Be sure to take off the bag after each vacuum session and dispose of it immediately outdoors. At the same time, mop any vinyl and tile floors.

Vacuum the pets bedding at least twice a week. Any of the bedding that is engine washable, be sure to wash them once a week. The bedding must be washed in hot water and dried on maximum heat in the dryer. The theorize for this is heat kills fleas as well as the flea eggs. Since its possible for fleas to fall out of the bedding on your way to the laundry room, roll the bedding up to preclude this. Give your pet a bath with a natural, non-toxic, flea-controlling shampoo. The shampoo can be found at natural food stores. You can also add 1/4 teaspoon to 2 tablespoons of raw whole garlic to each meal you feed your pet. Make sure the garlic has been grated or minced. If steam cleaning the carpets is still not helpful, you could try treating the carpets with a borax-like powder that reduces the flea population.

The following homeopathic remedy will help to progress your pets body so its not so intelligent to fleas. Sulphur 30C (the element sulfur). This remedy will not kill fleas but will preclude new ones from being attracted to the pet. The directions for giving this rehabilitation to your pet is: Give two whole pellets of Sulphur 30C; crushed to a powder. Place them on the tongue. Do not give food for sixty minutes before and after the treatment. You must wait one month before giving another treatment.

Flea collars should always be avoided since they are made with toxic chemicals. The collars can have serious adverse effects on the pet as well as cause other house members health problems when breathing the gases the collars emit into the air. You can use a herbal collar instead. The collars are treated with insect-repellent herbal oils. They can be found at natural food stores. Brushing your pet with a fine tooth comb can be helpful. Pay close concentration to the head, neck, and back. Place the hair you comb the pet with in hot soapy water. Be sure to flush the water with the fleas down the toilet.

Mowing and watering your lawn on a regular basis can help cut down on the flea citizen as well as preclude new ones since water will drown any developing fleas. Ants are great for yards with flea eggs and larvae. Think encouraging ants in your yard. You shouldn't use any pesticides in the yard, not only because they are toxic to your pet but to also avoid killing any ants you may have. It's possible to dry out the fleas in your yard by applying agriculture lime to grassy or moist areas. Rake any dead leaves and grassy debris prior to applying the lime. Use a herbal flea powder on your pet. Most pet stores and natural food stores carry this powder. After applying have your pet stay outdoors for a while so the fleas fall off in the yard and not in the house.

Removing and Preventing Fleas in a Home With Pets

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A Safe Place to Call Home

A salutary and clean environment is very important for human beings. Having an insect free and bug free environment is indispensable to keep illness and infections away. There are many distinct kinds of insects and bugs that creep into our homes. Depending on the type of surroundings we may perceive more mosquitoes or rats and rodents etc. While it is important to operate these in our homes, pesticides can be toxic for our health and selecting the right one is a indispensable decision for long term health. There are many pest operate associates that have introduced assorted pesticides and services and promise long term results.

There are many kinds of pests that invade our homes. These are cockroaches, ants, bees, wasps spiders, bedbugs, fleas, ticks etc and each want treatment that will stop them. One very specific kind of bug is the bed bug and it is very difficult to treat. There are many people in the World who work to exterminate pests because it is such a beneficial trade. However, there are also larger associates that do the same thing for you. And sometimes, it makes more sense to trust pest operate associates because they usually know what they are doing.

These associates take great pride in their customer delight and certify delight to you. The owners of these associates have in depth knowledge and expertise and are passionate about their aid capability because they know what good enterprise is. They take great pride in the aid and accomplishment of their company. A lot of them also have licenses for pest operate in the cities like New York and New Jersey. people with licensing are the best exterminators in pest operate and have all the answers to your pest operate needs. They combine expertise in pest operate with exquisite service. For example, in Staten Island, people have lots of issue and there are many exterminators that help them free themselves. Exterminators in Staten Island have a lot of perceive and you should look for people like them for your needs.

One of the important things that the associates have to offer are biofriendly products. These are highly important since such products are safe and non toxic to humans. For the long term it is all the time good to use biofriendly products and the visions of founders are to be the safest and most efficient enterprise for pest control. Also they takes personal interest in their customers and makes it a point to meet each of them individually. This helps them understand the customers need and generate individual services to suits their specific needs. This makes associates the best in pest operate services instead of individual people.

A Safe Place to Call Home

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